Detroit Fitness & lifestyle movement

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313 Fit is Detroit’s fitness community — built by the community, for the community. We bring people together through high-energy outdoor workouts, starting every Sunday morning on Belle Isle. Whether you’re just getting started or you’re a seasoned athlete, 313 Fit is all about moving, connecting, and showing up for yourself and your city. All levels welcome. All vibes included.

Let’s move, Detroit.

White graffiti-style text on black brick wall reading '313 FIT'.

Launch day: Aug 31st.

Launch day: Aug 31st.

August 31st
Sunday

Belle Isle @7am
Detroit, MI

Detroit, it’s time to move.

Be part of the very first 313 Fit Sunday Sweat Session — an outdoor, music-driven workout designed for all fitness levels. Whether you’re brand new to fitness or a seasoned pro, every move can be modified so you can go at your own pace while feeling the energy of the group.

We’ll kick off with a quick warm-up, then move through 45 minutes of strength, cardio, and core training — all set against the iconic Detroit skyline. Come ready to sweat, connect, and start your Sunday strong.

Free. Fun. No judgment. Just bring water and your energy.

September 7th

Location: TDB

Your core is your powerhouse — and this week, we’re turning up the heat.
Join us for a Core & Cardio Blast designed to strengthen your midsection and boost your endurance. Expect a mix of stability work, ab burners, and fast-paced cardio to keep your heart pumping and your body moving.

Whether you’re building strength, chasing a stronger core, or just love a workout that keeps you moving from start to finish, this one’s for you.


Free. Fun. No judgment. Just bring water and your energy.

September 14th

Location TBD

This week, it’s all about building power, strength, and stability from the ground up.
Our Lower Body Power session will challenge your glutes, quads, hamstrings, and calves with a mix of strength moves, explosive drills, and cardio bursts that will leave your legs feeling stronger than ever.

We’ll focus on form, activation, and pushing your limits — whether that’s hitting deeper squats, jumping higher, or sprinting faster.


Free. Fun. No judgment. Just bring water and your energy.

Join forces with our community

Group of five senior adults smiling and enjoying outdoor activity, with some holding water bottles.
A woman performing a stretching exercise outdoors, with her arms raised above her head, facing away from the camera.
Four smiling people standing outdoors under a bridge, dressed in athletic clothing, after a workout or run.

Contact Us

Interested in working out together? Fill out some info and we will be in touch shortly.

We can’t wait to get fit with you!